Here’s a simple exercise. Just for a moment forget about yourself. Be still. Look at the good in your life. Connect with the gratitude in your heart just for being life. Stay looking. Now you are connecting to a love greater than this love of yourself.
In the stillness of your being say ‘I love you’ without loving anyone or anything in particular. Let the words form without movement. Remain in this place for as long as you can. You'll find this reconnects you to your true nature where rests your direct link to God.